or purchase the full Eczema Freedom Ebook below:

About the Guide — Eczema Freedom Finally

In our modern world, there is a growing number of children and adults who experience a deterioration in the quality of their lives caused by eczema, also known medically as atopic dermatitis.

Basic treatment measures include treating inflammation and following extreme skin care practices. It is also essential to avoid the various factors that aggravate atopic dermatitis and which affects each patient very differently, including food allergens and airborne allergens. In our present day, it is the interaction of genetic inheritance with environmental influence that is said to be the cause of this disease. 

The best guide or program is one that is credible, that comes from healthy sources, and is created by someone with first-hand experience and knowledge. The info and advice shared in this guide is based on scientific facts and endorsed by people with extensive experience and hundreds of proven cases

Eczema affects up to 20% of infants, and up to 3% of children and adults in the US – and I believe may more than this who go undiagnosed. The condition is characterized by a defect in the skin that compromises its function as a protective barrier and causes itchy rashes. The symptoms of eczema are quite detrimental to the quality of life, especially in severe cases, and may even affect people psychologically. 

Although conventional treatments, such as topical lotions and oral medications, try to treat the symptoms of the disease, such a conventional approach has been proven difficult to tackle the root problem thoroughly. By supporting the immune system from the inside, combined with natural topical treatments, we can revolutionize the way towards treating atopic dermatitis. 

This guide provides a natural eczema treatment method that has filled the lives of many, both young and old that it has touched, with hope. It walks you by hand through each step, offering you an effective method to reach the causes that can be at the root of the problem, and the factors that make it even worse.

More valuable is its unique, natural approach, designed to heal the inside of your body through 15 delicious, easy-to-prepare recipes; and also to heal the outside, through topical treatments that will stop your condition from evolving.

You are now invited to follow all this knowledge that will not only cure your (or perhaps your child’s) wounds, and grant you with a new quality of life, but will also give you great joy in your journey towards becoming eczema free for life.

or purchase the full Eczema Freedom Ebook below:

What You’ll Get

Personal Coaching

For any questions or advice, send me an email at [email protected]. I know what it is like to be flooded with information and the feeling of being lost and overwhelmed. If at any time throughout this guide, before, during or after, you have a question or concern, send me an email and I will help you become and stay eczema free.

The Eczema Freedom Guide

The Eczema Freedom Guide is a 120-page, value-packed program filled with everything I have learned over the years and tested not on just myself, but hundreds of my clients. Key features include:

  1. Effective, easy-to-make, natural, homemade topical treatments.
  2. The Eczema Freedom Diet including 15 Delicious, easy-to-make recipes.
  3. The Eczema Freedom Detoxification Protocol and much more.

The full contents of the guide are as follows:

Chapter 1. What Is Eczema and What Causes It?

  • The Eczema Disease Process
  • Classification of Eczema
  • Causes of Eczema
  • Symptoms of Eczema

Chapter 2. Factors That Can Make Eczema Worse and Cause Flare-ups

Chapter 3. How to Identify the Key Triggers of Eczema

Chapter 4. Natural, Homemade Topical Eczema Treatments

  • Rapid Healing Home Remedies for Fast Relief – (Choose one or two remedies to start with)
  • The Soothing & Repairing Cream
  • The Immune Booster Cream

Chapter 5. Store-Bought Topical Eczema Treatments: Moisturizers, Steroid Cream, Sunscreen

  • Moisturizer
  • Steroid Cream
  • Sunscreen

Chapter 6. The Eczema Freedom Diet

Chapter 7. Top 10 Eczema Healthy Foods that will Help Stop Eczema and its Flare-Ups

Chapter 8. 8 Foods to Avoid to Help Your Skin Heal Itself

Chapter 9. 15 Recipes That Will Help Stop Eczema Flare-ups and Let Your Skin Heal

  1. Lemon, Grapefruit and Orange Juice
  2. Red Beet and Lemon Juice
  3. Garlic, Grapefruit and Ginger Juice
  4. Ginger and Orange Juice
  5. Apple, Ginger, Onion, Dandelion and Garlic Cleanser Smoothie
  6. Moisturizing Chayote Salad
  7. Gluten-Free Quinoa Salad
  8. Gluten-Free Zucchini Spaghetti with Avocado Sauce
  9. Quinoa Tabbouleh
  10. Special Potato Salad with Ranch Sauce
  11. Powerful Skin Nurturing Salad
  12. Jicama, Carrot and Avocado Moisturizing Salad
  13. White & Purple Cabbage and Cucumber Moisturizing Salad
  14. Omega 3 “Stop the Clock” Salad to Reverse Aging
  15. Omega 3 & 6 Avocado and Salmon Skewers

Chapter 10. Nutritional Supplements for Eczema

  • Know Your Supplements
  • Multivitamin Supplements
  • Probiotics and Prebiotics
  • Omega-3 Fatty Acid
  • Vitamin D
  • Turmeric

Chapter 11. Detox Your Body

  • Organs of Detoxification
  • Detoxification Strategies
  • Detoxification Supplements
  • A Break from Cooking – Fasting
  • Alleviate Allergies
  • Kill Candida
  • Get Off the Drugs
  • Get Moving
  • Sweat it Out
  • Scrub it Off
  • Take an Epsom Salt Bath
  • Grab Some Coffee
  • Call the Plumber

Chapter 12. Detox Your Home

Chapter 13. Stress Less and Beauty Rest

  • Stress-Reduction Strategies
  • Beauty Sleep Strategies


Additional Resources

  • Organizations, Foundations, and Websites
  • Programs
  • Documentaries
  • Medical Tests
  • Eczema Checklist

or purchase the full Eczema Freedom Ebook below:

About Ryan James

Ryan James Eczema Coach
Before (photos 1-3) and After (photos 4-6): Eczema/Acne/Alopecia to Clear, Healthy Skin

My name is Ryan and I’m a life-long eczema and acne sufferer, now manager of these skin diseases with help from my dermatologist friend, Dana Okada, and years of research and experimentation. I’m an engineer by day, and skin issue helper by night as I share what I’ve learned over the years on skincaregeeks.com.

I know first-hand the difficulty of trying to rid your skin of eczema. After battling with it for so many years, it is like being reborn once you are finally able to manage and rid yourself of the disease. At first, it was a struggle changing my ways, but over time has become easier and easier, and now is my way of life

After helping hundreds of clients heal their eczema, I decided to create a guide that could be a go-to for anyone needing answers. This guide lists all the fundamental best practices for an eczema-free life. It highlights diet which is most important, and also covers topical treatments and much more.

What lengths will you take to rid yourself of eczema and live with healthy, hydrated, clear skin? The good news is that it really doesn’t take a ton of effort. It just requires constantly trying to change your habits little by little every single day until you, or your loved one, can manage your eczema. Once you know the right habits to follow, what to eat, drink, wear etc, you will know what triggers eczema and what keeps you free of eczema.

Change is hard but is easy if taken one step at a time. You CAN do it, you CAN control your body. It is totally worth it, as I’m sure you would agree, if you or a loved one is suffering from eczema. I’m with you, encouraging you and praying for you all the way. 

Here’s to your eczema-free life!


For any questions or advice, send me an email at [email protected]. I know what it is like to be flooded with information and the feeling of being lost and overwhelmed. If at any time throughout this guide, before, during or after, you have a question or concern, send me an email.

or purchase the full Eczema Freedom Ebook below: