A red nose can be very frustrating. Believe me, I understand, as I’ve gone through long periods in the past of having a red nose. Other than cold weather, there are many possible causes for a red nose, such as rosacea, acne, contact with things that you’re allergic to, or what you eat.
So you want to get rid of the red nose as fast as possible. In this article, I’ll address how to get rid of a red nose overnight.
To get rid of a rid nose overnight, try these tips:
- Apply an oatmeal and cucumber paste
- Apply a coconut oil moisturizer
- Apply products with cooling agents
- Keep it cool at night in your bedroom
- Avoid exfoliating
- Get enough calories, also enough fat, protein, and sodium
I have used each of these methods to reduce redness in my nose and face in the past. Read on to learn more about how to get rid of a red nose overnight!
Also, for an excellent product to get rid of your red nose overnight, take a look at our top pick, the Sky Organics USDA Organic White Beeswax Pellets:
Click here to see it on Amazon.
How to Get Rid of a Red Nose Overnight
1. Apply an Oatmeal and Cucumber Paste
The first method for getting rid of a red nose is to moisturize the skin, which will help soothe any irritations. A natural and effective moisturizer is to put in a blender about 1/2 a cup of oats and blend it a bit until you get a sort of powdery flour-like texture.
Next, we’re going to add cucumber. Cucumber, with its high water content, has natural soothing properties that can help reduce inflammation and redness. Take half a large cucumber, remove the peel, add the peeled cucumber into the blender with the oats, and blend until there is a paste.
If you don’t have cucumber or are allergic, you can make about half a cup of green tea, cool it in the fridge, and blend. Add the paste gently to your face in a circular motion staying clear of sensitive areas like your eyes.
Leave this paste on for 15 to 20 minutes, and then rinse it off with lukewarm to cool water. With the paste washed off, you will want to make sure that you moisturize very well. At this point, you can add coconut oil which helps reduce redness in the face while keeping it moisturized.
2. Apply a Coconut Oil Moisturizer
Another method is to add to your nose 100% virgin coconut oil, or you can make your own face and body moisturizing balm.
The first ingredient that you’ll need for this balm is all-natural beeswax. This can be found in health stores, craft stores, and of course, online. Just ensure to get 100% pure beeswax.
Beeswax helps the skin retain its moisture, and it also helps protect it from the Earth’s environment, including free radicals, extreme cold, and wind. It even helps a little to protect your skin from the Sun’s harmful UV rays.
See the Sky Organics USDA Organic White Beeswax Pellets on Amazon which are easy to melt, are unscented, and feel great on the skin.
Click here to see it on Amazon.
Add a good tablespoon of the beeswax pellets to a microwave-safe bowl. Put the bowl in the microwave for a minute at a time to melt it down and then set it aside to cool.
Next, add 100% virgin coconut oil, like the Handcraft Fractionated Coconut Oil on Amazon, which is organic so has minimal pesticides and comes in a convenient pump bottle.
Click here to see it on Amazon.
Coconut oil moisturizes your skin, acts as an antibacterial to help fight acne, helps heal cuts, wounds, and dry spots on your skin, and reduces redness. Add 1/4 cup of coconut oil to the mixture and stir it in until it’s all melted down.
The last ingredient is vitamin E oil. Vitamin E moisturizes the skin as well, helps to reduce the appearance of scars and wrinkles on the skin, as well. It is a strong antioxidant that promotes new skin cell growth. Added about a teaspoon to the mixture and stir well.
An optional ingredient is a fragrant essential oil of your choice, such as lavender oil, just to make it smell nice. After stirring the mixture well, pour it into a container and let it sit until it hardens. After it hardens, to apply to your face, scrape some off and warm it up between your fingers.
Apply on and around your nose and anywhere else on the face, including cheeks and forehead. You can add it around the eyes, but use it sparingly so that it doesn’t get in the eyes, which will burn. You can also use this wonderful mixture on your lips to prevent them from drying out.
Don’t stop at the face; if desired, it works great on the hands, elbows, and even feet. Add a cap to the container, put it in the fridge, and you can use it over 3 or 4 weeks. I wouldn’t make a batch for longer than this, just so that it stays fresh.
See the below video for other tips on reducing redness on the nose and whole face:
3. Use Cooling Skincare Products
Use a product with cooling agents and no harsh substances such as alcohol or artificial coloring. For example, I recommend a super gentle mask that you can apply and leave on your face for the recommended time.
See the Erno Laszlo White Marble Brighten Face Mask on Amazon which includes 4 treatments to soothe, cool, and brighten the skin on your nose and face:
Click here to see it on Amazon.
In addition to the mask, or after using the mask, apply a product that contains ceramides in it, as ceramides help strengthen the skin barrier and reduce inflammation.
Also, you can use products containing stearic acid and/or caprylic triglycerides, as these substances help reduce redness and strengthen the skin.
4. Keep It Cool with Water or Ice
If your body temperature increases, it can lead to your face and nose reddening. Ensure not to use too many blankets at night and keep a fan or air conditioner on if necessary. Also, ensure not to be too close to it when you sleep as this can increase your body temperature and make your nose redder overnight, which we don’t want! So keep it cool to increase your chance of getting rid of the red nose overnight.
To prevent redness, you can splash cold water on it as this causes the blood vessels to contract. Putting ice on the roof of your mouth also helps contract the blood vessels, which can alleviate redness.
You can also try a full ice face mask like the PerfeCore Facial Mask on Amazon which covers your whole face leaving it cooler which reduces inflammation and redness:
Click here to see it on Amazon.
I’ve had great success with this ice mask with my own redness in the past, so I highly recommend you try it.
5. Avoid Exfoliating
Avoid harsh exfoliation of your skin. A red or irritated face or nose can be caused by being too rough with an exfoliating product, device, or even a rough towel can worsen the skin and cause redness.
Years ago, I used an electronic facial brush with had, rough bristles. I thought I was doing my skin a favor by using it to get my face and pores really cleaned out.
This is far from the truth as I was seriously damaging it with the rough assault I laid on it every evening in the shower. The skin on the nose is very sensitive and must be treated with great care to prevent it from becoming inflamed and red.
6. Get Enough Calories, Fat, and Sodium
I used to go through periods of time in my life where my nose would get bright red. I was disappointed as it seemed to come on suddenly and then go away for a bit and then come back. This was also the time when I was trying a new diet with few calories, fat, and sodium.
My face was very lean, and I believe the lack of calories, fat, and/or sodium contributed to my face and especially my nose appearing more red than normal. Once I started following a more typical diet, with higher calories, fat, sodium, and protein, the redness went away.
I’m not saying that this is a magic solution for all, but I want to share with you my observation in case you might find this helpful.
If you are frustrated with a red nose and you are following a diet with low calories and/or low fat (and possibly even too low protein), perhaps consider increasing your calories, fat, protein, and even sodium. It won’t be an overnight fix but is worth mentioning in case it helps you.
Still wondering how to get rid of a red nose overnight? See the below video, which talks about rosacea, but even if you don’t have rosacea, the tips can help reduce the redness:
Other Foods to Include and Exclude to Avoid a Red Nose
On the topic of diet, there are foods that help prevent redness in the face. The first is the mulberry leaf, which is a cold-natured ingredient. It’s not just great for decreasing the red flushing in the face, but it’s great for migraines as well.
You can get in health stores and some grocery stores mulberry tea, or you can mix mulberry powder with water.
I also highly recommend including beans in your diet as they are rich in isoflavones and also function as female hormones.
Oranges are another beneficial food to prevent and reduce redness. Not only is vitamin C beneficial for the skin, but oranges contain vitamin P, which functions to strengthen the skin’s capillaries. This helps them to be less sensitive to external irritants, and this helps with rosacea.
Avoid very spicy or salty food as they raise the body temperature and, therefore, skin redness.
Conclusion – How to Get Rid of a Red Nose Overnight
So, how to get rid of a red nose overnight? To get rid of a rid nose overnight, try these 6 tips:
- Apply an oatmeal and cucumber paste
- Apply a coconut oil moisturizer
- Apply products with cooling agents
- Keep it cool at night with fewer blankets and AC
- Avoid exfoliating
- Get enough calories, also enough fat, protein, and sodium
You may not get rid of all redness in the nose with these methods; however, they can certainly help minimize the degree of redness. It doesn’t hurt to try these tips, and they will not only possibly reduce redness in your nose but also help avoid inflammation and give you overall better-looking skin.
Related Questions…
Does drinking give you a red nose? Excess alcohol consumption can lead to irritating the skin and cause greater reddening, especially for those who already suffer from rosacea. Red wine is linked to greater chances of flushing than other drinks.
Is it OK to put Vaseline in your nose? Vaseline, otherwise known as petroleum jelly, is generally safe to use. It relieves dryness and helps protect the skin from airborne irritants. Just be cautious of putting it inside your nose, as inhaling it for long periods of time could cause lung problems.
Why are my cheeks red? The most common cause of red cheeks is rosacea, a skin condition that looks like blushing or flushing. You can follow the same tips in this post for reducing red cheeks.
Related reading:
Bleeding Pore on Nose [11 Possible Causes and Treatments]
Hole in Nose After Removing Blackhead – How to Minimize
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